Dismantling the Stigma Around Men’s Body Image and Food Struggles
Introducing a conversation I had recently that is for the men who’ve ever felt stuck in shame, silence, or confusion about their relationship with food or their bodies—and for anyone who loves and supports them.
So, I want to get real with you all for a moment
I don’t just eat whatever I want, whenever I want.
Take this for example: We've all heard the advice, "Carpe …Diem Eat the damn ice cream sundae!" But you know what? I don't fully agree with that, and here's why:
just sitting here enjoying my ice cream and thinking of you…
Have you been having a tough time with food lately? I want you to know you’re not alone. Remember when I told you about my own struggles? Yeah, that guilt still pops up sometimes, even now.
"I am just one stomach flu away from my goal weight."
"I am just one stomach flu away from my goal weight."
Has anyone told you how great you looked while or after you were sick as a dog?
It's a strange experience. You kinda want to say thanks, but it can also be disorienting.
Eat Cake Be Happy
What a gift to eat cake without fear. I remember believing I would go to my grave, never eating another piece of chocolate or dessert.