"I am just one stomach flu away from my goal weight."
Has anyone told you how great you looked while or after you were sick as a dog?
It's a strange experience. You kinda want to say thanks, but it can also be disorienting.
Whenever I was sick, and people told me that my weight loss looked great, it made me want to get sick again, so I could lose weight. It sounds insane because it is. Of course, these weren't conscious thoughts until I became aware of all the silent, debilitating beliefs below the surface.
I made a video about Weight-loss/Sickness praise because I haven't heard anyone talk about this phenomenon.
In this short video, I share a personal story about how after being sick and out of work for 2 weeks, I returned to work with glowing praises on how great I looked.
Also, I will share the impact that these messages give us and how to turn them around.
"One Stomach Flu Away From My Goal Weight" — The Dark Side of Weight Loss Praise
Previous
Previous
I Always Preferred to Eat Alone — How Food Anxiety Kept Me Isolated
Next
Next