Marla’s Blog

BE -Friend Yourself Marla’s Book

Featured
Why "Just Stop" Never Works — And What Actually Does
Why "Just Stop" Never Works — And What Actually Does
The People Around You Either Heal You or Keep You Stuck — Choose Wisely
The People Around You Either Heal You or Keep You Stuck — Choose Wisely
I Was Disappointed by My Own Book — And Then It Taught Me Something
I Was Disappointed by My Own Book — And Then It Taught Me Something

BODY LOVE

FREEDOM WITH FOOD

HEALING

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Featured

MUSINGS

Featured
A prayer walk in Kyoto— Where God Spoke
A prayer walk in Kyoto— Where God Spoke
What Slowing Down in Japan Taught Me About Food, Rest, and My Body
What Slowing Down in Japan Taught Me About Food, Rest, and My Body
When Family Tells You Who to Be — And How to Stay Rooted in Yourself
When Family Tells You Who to Be — And How to Stay Rooted in Yourself
DISCOVER VIDEOS

There is a wealth of inspiring videos on my Youtube channel.

Receive my Free Gift to you. BREAKING the CYCLE of EMOTIONAL EATING

A Free Video Course designed to support you in finding appreciation for yourself from the inside out.

“Get out of your Mind and into Your Body”