A prayer walk in Kyoto
Musings Love Your Body Love Your Self Musings Love Your Body Love Your Self

A prayer walk in Kyoto

One of my big intentions for coming to Japan was to visit Mount Kurama, which is just outside of Kyoto.

Mikao Usui meditated for twenty-one days on Mount Kurama and discovered the healing modality we call Reiki. And so, I went.

Read More
Writing to you from Japan
Musings Love Your Body Love Your Self Musings Love Your Body Love Your Self

Writing to you from Japan

We have been here in Hokkaido for a week now, and I've been wanting to write to you since we landed.

This is the beginning of a long, full summer of travel for our family — Japan first, then the mainland for Aspen's yo-yo competition, then Pittsburgh to be with family, and then Germany — and I thought, what a beautiful opportunity to stay connected with you along the way and share what I'm learning and experiencing as we go.

My hope is that something in these letters lands for you, maybe opens something up, even if your life looks nothing like mine right now.

Read More